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Dr. Derek Alessi

Do you want to lose weight, drop body fat, reduce medications and improve the quality of your life?

I do too! And it’s simple – if you do the right things!

  1. Exercise Smarter - Increase your metabolism with the right kind of training!
  2. Eat, Eat, Eat- great tasting and fat dropping foods!
  3. Consistency – for lasting results!

The health, fitness, weight loss industry is deceptive and confusing. It leave most people frustrated. No worries - I’ll help you with your fat dropping goals!

Live It Fit Buffalo
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